Are You Jealous?
What Are The Consequences for Holding onto Jealousy?
by Susie and Otto Collins
The first step to healing jealousy in your life is
to become conscious and aware of the challenges,
problems and damage that is being created because of
either your jealousy or another person's jealous
thoughts and actions.
Now, this may seem obvious because you've been
living with it but we invite you to take a conscious
look at what havoc is being caused by jealousy in
We invite you to look beyond the obvious situations
and person that jealousy whirls around because it
usually shows up in more than one area of your life
and with more than one person.
It might be that you have been jealous, to various
degrees of the intimate partners you have had in
your life. It might also show up in work
relationships, when other people
seem to get raises or promotions or perks and you
It might be that
you are jealous of the way other people look, their
talents or the amount of money they have.
You may be able to identify with several of these
examples. The point is to become aware of the pain
that is happening to you, your spouse, your
co-workers, or family members because jealousy is
being acted out in some form or another.
Even if you try to bury your jealousy and never
verbalize it to anyone, you have to realize that you
are building walls and separation between you and
other people until you deal with it and heal what's
Whether it's you that is jealous or someone in your
life is jealous, begin to
ask yourself what is happening as a result of this
Take a moment right now and make a list of how your
relationships are impacted because of jealousy, from
the obvious to the not-so-obvious.
Your healing can begin only when you start to become
aware of how you and your relationships are being
affected by jealous actions, words and thoughts.
As you make your list, remember to breathe and to
know that this is the first step in your healing
Course For Overcoming Jealousy
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jealousy. This FREE online course about
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